When it comes to attention deficit hyperactivity disorder (ADHD) and narcolepsy a common prescription made by physicians is Adderall. This potent stimulant comes in two formulas – instant or extended release. It is intended for use by both adults and children over a certain age. However, it is solely available as a prescription. You cannot order it online. You certainly cannot purchase Adderall over the counter.
What are Over the Counter Drugs?
Over the counter or OTC drugs are non-prescription items. You can go into a pharmacy, drug store or natural substances store and buy it. This is because the law and social system do not legally require you to obtain the permission of a doctor or other medical professional – including psychiatrists, to purchase and then use them. You cannot purchase Adderall over the counter. You can, instead, buy OTC alternatives to Adderall.
Alternatives to Adderall
The alternative to Adderall, includes various different methods. Among the most common are:
- Nutrition or diet
- Stress reduction
- Exercise
- Psychotherapy
- Behavior therapy
- Social skills training
- Natural supplements
Going the Natural Route – Supplements and Diet
Avoiding the use of Adderall is possible through taking supplements and/or eating certain foods. Supplements that work may be high in the following vitamins and minerals:
- Vitamin B – foods containing this vitamin include brewer’s yeast, brown rice and green vegetables
- Vitamin C – commonly found in citrus fruits
- Omega-3 fatty acids – fish is the main source particularly salmon
- Tryptophan - found in chicken, turkey and other poultry
- Amino acids
For an herbal approach, you might want to consider using such herbs as biloba, ginseng, pine bark and St. John’s Wort. You can also talk to a homeopath or herbalists. Be sure to consult someone who is a specialist in alternative medicine before you decide to follow this path.
When it comes to replacing Adderall, over the counter natural medicines is one alterative many decide to take. Many products are available online that combine various herbs and supplements to create a potent and viable alternative to prescription drugs. Go to their sites, look at the research involved, and make your own inquiries. Before you purchase any natural supplement or Adderall over the counter alternative, be sure you know exactly what the product is about. To clarify its purpose, usage and effects, make sure you talk to someone knowledgeable in the field. Do so, before you commit yourself to any form of treatment – natural or not. It is the smart thing to do.
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